Coaching
Looking to boost your team's productivity, innovation and efficiency? Are you ready to commit to a wellness program that easily addresses the whole being?
With over 20 years in corporate leadership and Human Resources, over 30 years of teaching and over 1000 hours working with clients of all ages and abilities in a yoga setting, I can work with you to use the many tools of yoga to bring Work Life Joy to you and your employees.
We can customize a program to meet your goals by using yoga tools such as:
For more information, contact me here.
With over 20 years in corporate leadership and Human Resources, over 30 years of teaching and over 1000 hours working with clients of all ages and abilities in a yoga setting, I can work with you to use the many tools of yoga to bring Work Life Joy to you and your employees.
We can customize a program to meet your goals by using yoga tools such as:
- Physical postures
- Breathing
- Meditation
- Nonviolent communication
- Ayurveda
- And more!
For more information, contact me here.