Workplace Yoga & Wellness Consulting

Looking to boost your team's productivity, innovation and efficiency?  Are you ready to commit to a wellness program that easily addresses the whole being?
 
With over 20 years in corporate leadership and Human Resources, over 30 years of teaching and over 3000 hours working with clients of all ages and abilities in a yoga setting, I can work with you to use the many tools of yoga to bring Work Life Joy to you and your employees.

We can customize a program to meet your goals by using yoga tools such as:

• Physical postures
• Breathing
• Meditation
• Nonviolent communication
• Ayurveda
• And more!

Take a look at these resources that highlight benefits of yoga practices in the workplace:

• Corporate Meditation: How and Why Big Businesses are Promoting Meditation 
  (Chopra Global  - June 20, 2016)
• Ayurveda, Wellness and the Workplace

          (Corporate Wellness Magazine - July 23, 2019)

• Here's How Yoga Can Help You at Work

         (Elite Daily - November 20, 2018)

I also lead retreats and private sessions. To learn more about these services, click here: 

• Private sessions
• Retreats

For more information, contact me here.