YOGAI was introduced to yoga during a meditation retreat. My subsequent pursuit to learn more about Ayurveda eventually led me to Santosha School in Indianapolis, IN. Through yoga, bodywork and Ayurveda, I finally began to feel in my body, mind and soul.
I was committed to a daily and weekly routine and eventually enrolled in Santosha's RYT200 Yoga Teacher Training with the primary intention of personal development and understanding of the broad tools within yoga. I fell in love with the practices nurturing my physical, energetic, emotional, intellectual and spiritual development, and I re-ignited by passion for teaching and coaching. My home studio is Santosha School where I teach group classes and lead the RYT200 Yoga Teacher Training. I've taught in various settings including Country Clubs, Schools, Corporate Offices and private settings across the United States. |
"Kathy is the best yoga teacher I've ever had in many years of practice all over the US. I have several health issues and she knew exactly how I should modify my practice to enable me to complete sessions with minimal pain. Beyond her yoga teaching skills, she's a genuinely good person who really cares about her students. I recommend her for yoga instruction without reservation!" – Kristin |
CLASS SCHEDULE
Sunday
8a EST Meditation & Devotional Practices
In-Studio @ Santosha School
9a EST Yoga Level 1
In-Studio @ Santosha School
Wednesday
630p EST RYT200 Teacher Training
In-Studio @ Santosha School
Thursday
9a EST Yoga Level 1
In-Studio @ Santosha School
8a EST Meditation & Devotional Practices
In-Studio @ Santosha School
9a EST Yoga Level 1
In-Studio @ Santosha School
Wednesday
630p EST RYT200 Teacher Training
In-Studio @ Santosha School
Thursday
9a EST Yoga Level 1
In-Studio @ Santosha School
