• HOME
  • ABOUT
    • My Story
    • My Credentials
    • My Tribe
  • YOGA
  • TRAININGS
  • COACHING
    • YOGA PERSONAL COACHING
    • WORKPLACE YOGA & WELLNESS CONSULTING
  • RETREATS
    • UPCOMING RETREATS
    • PERSONALIZED RETREATS
  • ASK KATHY
In Body Mind Soul
  • HOME
  • ABOUT
    • My Story
    • My Credentials
    • My Tribe
  • YOGA
  • TRAININGS
  • COACHING
    • YOGA PERSONAL COACHING
    • WORKPLACE YOGA & WELLNESS CONSULTING
  • RETREATS
    • UPCOMING RETREATS
    • PERSONALIZED RETREATS
  • ASK KATHY

YOGA

I was introduced to yoga during a meditation retreat.  My subsequent pursuit to learn more about Ayurveda eventually led me to Santosha School in Indianapolis, IN.  Through yoga, bodywork and Ayurveda, I finally began to feel in my body, mind and soul.

​I was committed to a daily and weekly routine and eventually enrolled in Santosha's RYT200 Yoga Teacher Training with the primary intention of personal development and understanding of the broad tools within yoga.  

I fell in love with the practices nurturing my physical, energetic, emotional, intellectual and spiritual development, and I re-ignited by passion for teaching and coaching.

My home studio is Santosha School where I teach group classes and lead the RYT200 Yoga Teacher Training.  I've taught in various settings including Country Clubs, Schools, Corporate Offices and private settings across the United States.

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"Kathy is the best yoga teacher I've ever had in many years of practice all over the US. I have several health issues and she knew exactly how I should modify my practice to enable me to complete sessions with minimal pain. Beyond her yoga teaching skills, she's a genuinely good person who really cares about her students. I recommend her for yoga instruction without reservation!"  – Kristin

CLASS SCHEDULE

Sunday
8a EST Meditation & Devotional Practices
In-Studio @ ​Santosha School

9a EST Yoga Level 1 
In-Studio @ ​Santosha School

Wednesday
630p EST RYT200 Teacher Training
In-Studio @ ​Santosha School

Thursday
9a EST Yoga Level 1 
In-Studio @ ​Santosha School
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  • HOME
  • ABOUT
    • My Story
    • My Credentials
    • My Tribe
  • YOGA
  • TRAININGS
  • COACHING
    • YOGA PERSONAL COACHING
    • WORKPLACE YOGA & WELLNESS CONSULTING
  • RETREATS
    • UPCOMING RETREATS
    • PERSONALIZED RETREATS
  • ASK KATHY