• HOME
  • ABOUT
    • My Story
    • My Credentials
    • My Tribe
  • YOGA
  • TRAININGS
  • COACHING
    • YOGA PERSONAL COACHING
    • WORKPLACE YOGA & WELLNESS CONSULTING
  • RETREATS
    • UPCOMING RETREATS
    • PERSONALIZED RETREATS
  • BLOG
  • ASK KATHY
In Body Mind Soul
  • HOME
  • ABOUT
    • My Story
    • My Credentials
    • My Tribe
  • YOGA
  • TRAININGS
  • COACHING
    • YOGA PERSONAL COACHING
    • WORKPLACE YOGA & WELLNESS CONSULTING
  • RETREATS
    • UPCOMING RETREATS
    • PERSONALIZED RETREATS
  • BLOG
  • ASK KATHY

My Credentials and Gratitudes

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I've devoted my professional career to teaching, leading, coaching and developing others. After working in the corporate environment for 20 years in leadership and Human Resource positions, I continue to live with the same devotion in a more individualized setting.

With my  ERYT500 and ERYT200 certification through Yoga Alliance and Santosha School, I support your personal development through the tools of Yoga, Meditation, Breathing, Coaching and more.

This is Me!
I am a Leader.  I've successfuly lead virtual teams, both nationally and globally in the corporate and non-profit environments, so I understand the complexities of work life balance, team dynamics, project management, employee engagement, performance management and talent development.

I Serve.  Being of service is core to who I am, so I've enjoyed and thrived in serving my communities.  Examples include
  • Eli Lilly Asian Network Chair
  • Asian American Alliance of Indianapolis Vice President
  • Parent Teacher Student Association Secretary
  • Academic Dean of Students, Santosha School
  • Girls Inc Volunteer/Teacher

I am a Teacher.  I've been teaching all my life, and I love it!  My mom taught for 25+ years in the public school system, so teaching is in my blood.  Even while I worked in the corporate setting, I was drawn to projects, roles and volunteering opportunities where I could teach.  With my ERYT500 certification, I have taught over 2000 classes, studied over 2000 hours and worked in group classes and private sessions with all ages and abilities.  
​
​THANK YOU - I am grateful to all my mentors and teachers.
I sincerely find gratitude for each person that I have met along the way.  I consider each of them a teacher.  More specifically, the following people have profoundly influenced my life, and I am forever grateful.
​
  • My Family and Friends - I am a mother of two boys, a daughter, a sister, a wife, and friend.  These relationships shape me every day.  I am grateful for their patience, love and support.
  • Pierre Couvillion - founder and director of Santosha School.   I've studied with Pierre for over 6 years, and I am thankful for his knowledge, patience, insight, mentoring and support.  His approach to spiritual living in the modern world takes elevates Yoga Teacher Training to a world class program.
  • Sarah McLean - founder of McLean Meditation Institute.  Not only did Sarah reignite my passion and practice for meditation, she introduced me to Spiritual living, Ayurveda and Yoga.​
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  • HOME
  • ABOUT
    • My Story
    • My Credentials
    • My Tribe
  • YOGA
  • TRAININGS
  • COACHING
    • YOGA PERSONAL COACHING
    • WORKPLACE YOGA & WELLNESS CONSULTING
  • RETREATS
    • UPCOMING RETREATS
    • PERSONALIZED RETREATS
  • BLOG
  • ASK KATHY